Monday, October 28, 2013

Curses, fooled again

This morning I decided I was hungry before class started. Since the food cart didn't have much for fruit, I decided on some Raisin Bran Crunch. Bran! It contains bran! Healthy choice, surely.

I later looked up the points, counting on maybe five. Nope. Eight. And I was hungry very shortly thereafter.

Lesson learned. Don't be fooled by the health halo. You think I'd know by now.

It threw off my whole day, eating wise, but because I exercise regularly with Molly and a healthy stir fry dinner, I'm only a smidge over where I should be for the day.

As my former leader Doty said, if you're over the first third or half of the day, just stay on track the rest and you'll be fine. She always knew.

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