As I said, I've been thinking over the whole "fewer carbs" thing with the new WW points system. A friend recently connected me with a blog called The New Vegetarian. Today, I went to catch up, and I saw this entry on the importance of whole grains over refined ones. Thought I'd pass it along for others.
I think in the coming weeks, I'm going to have to come to a more "refined" (pun intended) understanding of my relationship with grains. I already eat more whole grains than refined ones, but I've definitely cut down on even that this week because of the points issue...I have to be careful not to go overboard!
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